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9 Results

  • Aqua Aerobics

    Course Description Water exercise is a fun way to work out! Participants will be led through a fun and energizing workout that can be modified at any point. Students will use equipment like noodles and hand-held buoys to do muscle strengthening movements in the water. The resistance of water offers exercise that can be gentle on the body but still as intense as exercising on land. This class is a perfect way to cross train, get an intense workout, or simply get some movement in for the day! Logistics The class location is at Summit Middle School Pool. Enter through door #20 and turn to the right to enter the pool area. Meet the instructor under the scoreboard prior to class. Students should bring a water bottle, a towel, water shoes (optional), and swim suit to class. All students must shower off prior to entering the pool. Instructor Tammy Robinson. Please contact Olivia Crawford, Aquatics Coordinator with any questions at olivia.crawford@johnston.k12.ia.us
  • First Aid, CPR, AED, Adult, Child and Infant Blended Certification Course

    Course Description Students will become certified in in CPR, AED, and First Aid for adults, children, and infants after successfully completing all the course requirements. To fulfill the class requirements, students will first complete an online course. The online portion will be accessible through email three days prior to the in-person course. After completing the online course, proof of passing must be submitted to the instructor at the in-person class or sent ahead of time through email. The in-person class will reinforce topics learned in the online portion, allow students to practice the skills, and then be evaluated on the skills. Logistics Class is held at Summit Middle School Multi-Purpose Room. Enter through door #20 and the instructor will be there to guide participants to the classroom. Bring a water bottle, proof of passing the online course, and a sweatshirt since the room is chilly. Instructor Olivia Crawford, American Red Cross CPR Instructor olivia.crawford@johnston.k12.ia.us
  • Introduction to Competitive Swimming

    Course Description The Introduction to Competitive Swimming course bridges the gap between swimming lessons and competitive swim team. This class will teach the finer points of freestyle, backstroke, breaststroke, butterfly, flip turns, and racing starts. Each class will focus on one or two skills per class to help students learn the skills needed for competitive swimming. Swimmers should come into the class being able to swim a minimum of 25 yards freestyle, 25 yards backstroke, and be comfortable in deep water. If parents are not sure their child is ready, please contact the Aquatics Coordinator to set up an evaluation prior to attending class. At the end of the class, the instructors will evaluate each student to determine if they are ready for swim team. Students may require multiple rounds of the class in order to be ready for swim team. Logistics Class is at Summit Middle School Pool. Enter through door #20 and the pool area is to the right. Bring goggles that do not cover the nose, a water bottle, competitive style swim suit, towel, and an optional swim cap. Swimmers will meet under the scoreboard while parents should observe the class from the stands. Instructor Instructor: Summit Staff. Please contact Olivia Crawford, Aquatics Coordinator to set up an evaluation if needed or ask questions at olivia.crawford@johnston.k12.ia.us.
  • Lifeguard Blended Learning Certification Course

    Course Description: This course is for participants 15 and older who want to become a certified Lifeguard through the American Red Cross. Students will have to pass a pre-requisite swim of a distance swim, brick dive drill, and water tread. There is an online component to the course that needs to be completed prior to the first in-person class. Students must attend all class dates in full in and pass all required skills. Students must pass a final written test in person and pass the in water final skills in order to be successful in the course and achieve certification. Students who do not pass the prerequisite will receive a 50% refund. Students who do not pass later in the class will be issues only a 25% refund or a credit towards a future class. Logistics: Parents should provide an email for their student to the instructor upon registration. The email address should be a personal account, not a school email. The instructor information is listed below. Students will have 1-2 weeks to complete their online course, which takes an average of 7 hours to complete. After successfully completing the online course, students should show proof of passing to the instructor on the first day of class. Bring two swim suits, two towels, warm clothing, goggles, snacks, water bottle, I.D/Drivers license, proof of online course completion. Instructor: Olivia Crawford, American Red Cross Lifeguard Instructor, olivia.crawford@johnston.k12.ia.us
  • Lifeguard Blended Recertification Course

    Course Description: This course is a recertification course for American Red Cross Lifeguards who are nearing expiration or within 30 days of expiration. Students will complete an online course, pre-requisite swim test, and a written exam to obtain recertification. Students and/or parents MUST supply the instructor with a personal email address of the student that is affiliated with the Lifeguard certificate. Students must participate in the entire class and demonstrate all skills up to par with American Red Cross standards. Logistics: Class is held at Summit Pool in Johnston. Enter the building through door #20. Bring snacks, sack lunch, water bottle, two swim suits, two towels, water bottle, goggles, warm clothing, and an I.D. Instructor: Olivia Crawford, American Red Cross Lifeguard Instructor, olivia.crawford@johnston.k12.ia.us
  • Private Swimming Lessons with Abbie

    Course Descriptions Summit Private Swimming Lessons are for swimmers ages 4 and up want to improve their swimming abilities. All private lessons are 30 minutes long with a ratio of one instructor to one student. Each lesson is $22 per session. Summit Private Swimming Lessons can be customized to fit the needs of each swimmer. Logistics Lessons are held at Summit Pool in Johnston 9500 Windsor Parkway. Enter through door #20 at Summit Middle School. Bring a swim suit, towel, water bottle, goggles that do not cover the nose, and a change of clothes. Please arrive 5 minutes early to check in your swimmer and use the restroom facilities as needed before the lesson. Please inform the instructor of any special accommodations the child may need for the lesson. Parents should remain in the bleacher seating while the lesson is in progress. If parents need to cancel or reschedule a lesson, please email Olivia (Aquatics Coordinator) at olivia.crawford@johnston.k12.ia.us and staff will reschedule the lesson. Staff cannot guarantee that lessons can be rescheduled in a timely manner due to the popularity of the lessons. There is a $5 processing fee for participant - requested cancellation. Instructor Instructor: Abbie teaches ability levels 1 (beginner) and 2 (intermediate)
  • Private Swimming Lessons with Millie

    Course Description Summit Private Swimming Lessons are for swimmers ages 4 and up want to improve their swimming abilities. All private lessons are 30 minutes long with a ratio of one instructor to one student. Each lesson is $22 per session. Summit Private Swimming Lessons can be customized to fit the needs of each swimmer. Logistics Lessons are held at Summit Pool in Johnston 9500 Windsor Parkway. Enter through door #20 at Summit Middle School. Bring a swim suit, towel, water bottle, goggles that do not cover the nose, and a change of clothes. Please arrive 5 minutes early to check in your swimmer and use the restroom facilities as needed before the lesson. Please inform the instructor of any special accommodations the child may need for the lesson. Parents should remain in the bleacher seating while the lesson is in progress. If parents need to cancel or reschedule a lesson, please email Olivia (Aquatics Coordinator) at olivia.crawford@johnston.k12.ia.us and staff will reschedule the lesson. Staff cannot guarantee that lessons can be rescheduled in a timely manner due to the popularity of the lessons. There is a $5 processing fee for participant - requested cancellation. Instructor Instructor: Millie teaches ability levels 1 (beginner), 2 (intermediate), 3 (advanced), pre-competitive swimmers, and competitive swimmers
  • Private Swimming Lessons with Sebastian

    Course Description Summit Private Swimming Lessons are for swimmers ages 4 and up want to improve their swimming abilities. All private lessons are 30 minutes long with a ratio of one instructor to one student. Each lesson is $22 per session. Summit Private Swimming Lessons can be customized to fit the needs of each swimmer. Logistics Lessons are held at Summit Pool in Johnston 9500 Windsor Parkway. Enter through door #20 at Summit Middle School. Bring a swim suit, towel, water bottle, goggles that do not cover the nose, and a change of clothes. Please arrive 5 minutes early to check in your swimmer and use the restroom facilities as needed before the lesson. Please inform the instructor of any special accommodations the child may need for the lesson. Parents should remain in the bleacher seating while the lesson is in progress. If parents need to cancel or reschedule a lesson, please email Olivia (Aquatics Coordinator) at olivia.crawford@johnston.k12.ia.us and staff will reschedule the lesson. Staff cannot guarantee that lessons can be rescheduled in a timely manner due to the popularity of the lessons. There is a $5 processing fee for participant - requested cancellation. Instructor Instructor: Sebastian teaches ability levels 1 (beginner), 2 (intermediate), 3 (advanced), pre-competitive swimmers, and competitive swimmers. He is a Water Safety Instructor (TM) through the American Red Cross.
  • Stay in Shape Blaze

    Course Description: This course is for current or past Blaze swimmers only who want to maintain their skills, endurance, and technique in the off season. Logistics: This class is at Summit Pool in Johnston, enter through door #20. Bring goggles, towel, change of clothes, water bottle, and any swim equipment such as flippers, snorkel, and hand paddles. Instructor: Blaze Coaching Staff, please email Olivia Crawford with questions at olivia.crawford@johnston.k12.ia.us