Johnston Community Education

Course Description Water exercise is a fun way to work out! Participants will be led through a fun and energizing workout that can be modified at any point. Students will use equipment like noodles and hand-held buoys to do muscle strengthening movements in the water. The resistance of water offers exercise that can be gentle on the body but still as intense as exercising on land. This class is a perfect way to cross train, get an intense workout, or simply get some movement in for the day! Logistics The class location is at Summit Middle School Pool. Enter through door #20 and turn to the right to enter the pool area. Meet the instructor under the scoreboard prior to class. Students should bring a water bottle, a towel, water shoes (optional), and swim suit to class. All students must shower off prior to entering the pool. Instructor Tammy Robinson. Please contact Olivia Crawford, Aquatics Coordinator with any questions at olivia.crawford@johnston.k12.ia.us

Register for Lap Swim IN PERSON AT SUMMIT POOL! EACH TIME YOU SWIM, PLEASE PAY $5 CASH AT THE POOL OFFICE AND SIGN THE WAIVER. Punch cards for $45 now available, please check in with a manager each time so we can punch your card! You must still sign the waiver each time you swim! Pool Calendar and Lap Swim Times can be found here: Summit Pool Calendar Pool Location: Summit Middle School Pool, 9500 Windsor Parkway, Johnston IA 50131