Johnston Community Education

Course Description: This weightlifting class is open to all 7th graders, boys and girls. This beginner-friendly weightlifting class introduces students to proper technique, key lifts, and safe spotting practices. Participants learn the fundamentals of the squat, bench, deadlift, and clean while building confidence in the weight room. Clear expectations and strong safety standards guide the class, preparing students for a positive and productive weightlifting future. Goals: Introduce participants to weightlifting (no experience needed) Focus on technique, not amount of weight Learn fundamentals of squat, bench, deadlift, and clean Learn how to spot lifters safely Learn weight room expectations Prepare for middle school lifting Safety: Firm expectations will be set as safety is the highest priority in the weight room. If students cannot meet expectations, they will be asked to leave. Logistics: Class will take place in the Johnston High School Weight Room Enter/exit via door #5 on the west side of JHS (near the football stadium) Participants should wear workout gear and clean shoes Transportation: Transportation is NOT provided for this program. Participants are expected to get themselves to JHS for weightlifting after the school day ends. Instructor: Grant Bousum plus guidance from high school weight room staff Grant Bousum has been a high school football coach and assisting in the weight room for 23 years. He has worked closely in the weight room with Brian Lutter during the past four years at Johnston High School.

Course Description This clinic is designed to give the children an opportunity to get a feel for the game of baseball and softball. The main purpose is to teach children to hit the ball, run the bases, become familiar with being on the field, and most of all to have FUN. No score is kept. Every player hits in every inning. This program is coached by parent volunteers and supervised by JCE Staff. Logistics Enter through gate on SW side of stadium Wear t-shirt and shorts/pants depending on weather Bring water bottle with your name on it Instructor Parent Volunteer Coaches supervised by JCE Staff

Course Description Time to reach new heights and learn more about the strategies in climbing! Climb Iowa staff members belay the participants on the ropes and help with climbing our bouldering walls. Logistics Signed Visitor Agreement is REQUIRED Tennis shoes required as there are no sandals or crocs allowed. Can wear a t-shirt, shorts or pants, and bring a water bottle with your name on it Climbing shoes, rental harnesses, and instruction are provided Instructor Climb Iowa Trained Staff

Course Description Curtain Call Kids is a company that provides classes, workshops, and theatrical productions. Do your kids love to perform? Are they always starting sing-alongs at dinner? Why not channel that energy into a full length show that the whole family can enjoy! Join CCK for a week-long musical adventure. Campers dive into theatre, music, and choreography while making new friends and having a blast during their summer break. When they’re not rehearsing for the show, they’ll engage in small group character work, play fun theatre games, and participate in sessions designed to boost their confidence, problem-solving skills, and creativity! Each week features a different original show, giving every participant a role with their own lines and a fantastic character to portray. July 6-10th The History of the Seven Dwarfs -Join the head storyteller and their team to discover how the Seven… or is it Eight… dwarfs came to be. Each dwarf has a unique backstory and a reason for embarking on their journey to unite with the others, forming the quirky group we know. This play is a crowd-pleaser set to classic tunes that will have everyone humming along for days! July 13-17th Snow White -In this classic tale with a Curtain Call twist, we explore Snow White's family and her delightful friends—the animals, flowers, and birds. But trouble brews when her wicked stepmother teams up with the evil trees in the forest to figure out who is the fairest of them all. Logistics Enter through the Main Door #1 on the south side of the building at Wallace Elementary Please pack a sack lunch and drink for your child Snacks are provided Instructor Curtain Call Kids Owner Kar Gustafson and Staff

Course Description DASH Sports Summer Basketball camps provide players with a well-rounded basketball experience covering a broad range of skills training and skill-based games. Players will be taught how to properly shoot, pass, dribble, and play defense in a fun and positive environment. Camp ends with scrimmages and games the final day where athletes can showcase their skills. Athletes should bring a water bottle and a snack. Balls are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Basketball Tykes camps provide players with an introductory experience to the great game of basketball through fun skill-based drills and mini-games. Players are taught how to properly dribble, pass, shoot, and play defense in a fun and positive environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff

Course Description DASH Sports Basketball Tykes camps provide players with an introductory experience to the great game of basketball through fun skill-based drills and mini-games. Players are taught how to properly dribble, pass, shoot, and play defense in a fun and positive environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff

Course Description DASH Sports Summer Cheer camps provide athletes with an introduction to cheerleading. Campers will learn several cheers with focus on body control, jumping, and proper hand movements. Emphasis will be placed on sportsmanship, teamwork, and a positive attitude! Athletes should wear sunscreen and bring a water bottle and a snack. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Summer Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Flag belts, and footballs are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Athletes should wear sunscreen and bring a water bottle and a snack (spikes/cleats, and mouthguards are optional). Instructor DASH Sports Staff

Course Description DASH Sports Summer Floor Hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Athletes should wear sunscreen and bring a water bottle and a snack. Sticks and pucks are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description These camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and wear athletic clothing. Cleats & shin guards are optional Balls are provided Instructor DASH Sports Staff

Course Description Golf (SNAG) DASH Sports SNAG Golf Summer camps provide participants instruction on golf fundamentals using the Starting New At Golf (SNAG) program. Putting, chipping, pitching, and driving the ball work with this adapted equipment developed with a youngster's height and small hands in mind, creating a fun learning and playing experience. Participants should wear sunscreen and bring water and a snack. All equipment is provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Summer soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills (dribbling, passing, shooting, and defense) training and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day where athletes can showcase their skills. Athletes should bring a water bottle, sunscreen, and a snack (spikes and shin guards are optional). Balls are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff

Course Description Looking for a fun introduction to baseball? This camp introduces players to key elements of throwing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Athletes should bring a water bottle and wear athletic clothing. Instructor DASH Sports Staff

Course Description DASH Sports Summer Track & Field Camp; Field camps provide participants with practice in several areas including: sprinting, throwing (javelin and shot put), relay running, long jumping and distance running. Emphasis is on technique and proper form. All players will be timed/tested on the first and last day. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should wear sunscreen, bring a water bottle, snack, and wear athletic clothing/shoes. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Ultimate Game camp provides participants with a fun experience learning and playing your favorite physical education games! Games will include: Capture the Flag, Kickball, Dodgeball, Tag games, Ultimate Frisbee/Football, Soccer, Sharks and Minnows, and more! Participants will learn teamwork, and values such as respect, hustle, and pride, all in a fun environment. Campers should bring a snack, water bottle, and wear sunscreen. All other equipment is provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Summer Volleyball camps provide players with a well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be taught and practiced throughout the week. Fun, volleyball skill specific games are also incorporated, giving players game type experience, and a better understanding of the game! The final day of camp ends with scrimmages and games for players to showcase their skills. Athletes should bring a water bottle and snack (knee pads optional). Balls are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Instructor DASH Sports Staff

Course Description DASH Sports Volleyball Tykes camps provide players with an introductory experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be introduced and practiced throughout the week. Fun, volleyball skill specific games are also incorporated. This camp is a great opportunity for an introductory experience in volleyball. Athletes should bring a water bottle and snack (knee pads optional). Balls are provided. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff