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  • 7th Grade Weightlifting

    Course Description: This weightlifting class is open to all 7th graders, boys and girls. This beginner-friendly weightlifting class introduces students to proper technique, key lifts, and safe spotting practices. Participants learn the fundamentals of the squat, bench, deadlift, and clean while building confidence in the weight room. Clear expectations and strong safety standards guide the class, preparing students for a positive and productive weightlifting future. Goals: Introduce participants to weightlifting (no experience needed) Focus on technique, not amount of weight Learn fundamentals of squat, bench, deadlift, and clean Learn how to spot lifters safely Learn weight room expectations Prepare for middle school lifting Safety: Firm expectations will be set as safety is the highest priority in the weight room. If students cannot meet expectations, they will be asked to leave. Logistics: Class will take place in the Johnston High School Weight Room Enter/exit via door #5 on the west side of JHS (near the football stadium) Participants should wear workout gear and clean shoes Transportation: Transportation is NOT provided for this program. Participants are expected to get themselves to JHS for weightlifting after the school day ends. Instructor: Grant Bousum plus guidance from high school weight room staff Grant Bousum has been a high school football coach and assisting in the weight room for 23 years. He has worked closely in the weight room with Brian Lutter during the past four years at Johnston High School.
  • Basketball: Coach T Fundamentals Camp

    Course Description NEW! ONE DAY CAMPS to fit busy schedules. Coach Kenton Tennal has been running or assisting basketball camps for nearly 2 decades. The goal of his camps is to provide each participant with a positive, fun-filled learning experience. The camp is designed to provide personal attention to help young athletes improve their basketball fundamentals and compete in small sided, modified 1 vs. 1 games. Logistics Bring water bottle with your name on it and a basketball if you have one Wear clean, dry tennis shoes and athletic clothing Camp Director Kenton Tennal- Coach T has been running or assisting basketball camps for nearly 2 decades.
  • Basketball: Family Open Gym Pass

    Course Description This open gym basketball pass is for each child looking to have fun and get a workout in. Pre-registration is required online and no drop-in passes are allowed. Open gyms are determined by a minimum number (5) paid prior to the open gyms starting. GENERAL RULES- -Ages 6 and under are not allowed due to safety issues. Youth ages 15 and under must be directly supervised by a responsible adult (21 years and older). Those supervising and not participating are FREE. -Please bring your own basketball with your name on it. No other balls will be allowed to play with during open gym (no football, volleyball, baseball, softball, soccer, etc). -Full Court games are NOT allowed unless approved by supervisor. No organized practices allowed. Baskets can be lowered if needed. -No kicking or throwing basketballs during open gym. No half court shots. -Kids must be directly supervised. Nobody will be allowed in the hallway unless getting a drink or using the bathroom. Logistics Enter through Beaver Creek Elementary Door #3 (on the west side of building).
  • Basketball: JYB Jersey

    Basketball jerseys are required to play in our Johnston Youth Basketball League that runs November-February. Please purchase if you don't already have one.
  • Basketball: JYB Junior League- Gr 1 Boys

    Participants are placed on teams according to the registration questions and randomly. All games take place on Saturday mornings and/or early afternoons depending on the # of teams. Teams practice and play on Saturdays only at a Johnston Elementary School. Parent volunteer coaches are needed for each team. Two coaches are allowed per team. Lesson plans and rules are given to the coaches. Coaches meeting is- Date/Time To Be Determined. All players must have a reversible JYB jersey. These jerseys can be worn for as many years as your child participates in JYB and/or doesn't outgrow/misplace the jersey. DEADLINE FOR SESSION 1 IS OCTOBER 29 AT 12PM. DEADLINE FOR SESSION 2 IS DECEMBER 29 AT 12PM. PROGRAM SCHEDULE- Day 1- Practice Skills first 30 minutes (Running, Dribbling, Passing, Shooting)/Scrimmage at end to practice what they learned Day 2- Practice first 30 minutes/Scrimmage at end to practice what they learned Day 3- Practice first 30 minutes/Scrimmage at the end Day 4- Practice/warm-ups first 15 minutes/Game Day 5- Practice/warm-ups first 15 minutes/Game Instructors: Parent Volunteers -BASKETBALL COACHES CLINIC- Optional meeting for parents who would like to coach during this season, click HERE to learn more -HIRING! We are NEEDING Program Supervisors ($15.84/hr) and Program Assistants (Scorekeepers) that could supervise on Saturdays during JYB from approximately 8:15-3:15pm (could be split up into 3-4 hour shifts if enough help). Supervisors open/lock the school gym, help direct teams/fans, supervise halls, set up the gym for basketball, and more as needed. For more information, click HERE or please contact Brett Barber, Program Coordinator, at brett.barber@johnston.k12.ia.us. -JYB Apparel for Sale! Click HERE to learn more.
  • Basketball: JYB Junior League- Gr 1 Girls

    Participants are placed on teams according to the registration questions and randomly. All games take place on Saturday mornings and/or early afternoons depending on the # of teams. Teams practice and play on Saturdays only at a Johnston Elementary School. Parent volunteer coaches are needed for each team. Two coaches are allowed per team. Lesson plans and rules are given to the coaches. Coaches meeting is- Date/Time To Be Determined. All players must have a reversible JYB jersey. These jerseys can be worn for as many years as your child participates in JYB and/or doesn't outgrow/misplace the jersey. DEADLINE FOR SESSION 2 IS DECEMBER 29 AT 12PM. PROGRAM SCHEDULE- Day 1- Practice Skills first 30 minutes (Running, Dribbling, Passing, Shooting)/Scrimmage at end to practice what they learned Day 2- Practice first 30 minutes/Scrimmage at end to practice what they learned Day 3- Practice first 30 minutes/Scrimmage at the end Day 4- Practice/warm-ups first 15 minutes/Game Day 5- Practice/warm-ups first 15 minutes/Game Instructors: Parent Volunteers -HIRING! We are NEEDING Program Supervisors ($15.84/hr) and Program Assistants (Scorekeepers) that could supervise on Saturdays during JYB from approximately 8:15-3:15pm (could be split up into 3-4 hour shifts if enough help). Supervisors open/lock the school gym, help direct teams/fans, supervise halls, set up the gym for basketball, and more as needed. For more information, click HERE or please contact Brett Barber, Program Coordinator, at brett.barber@johnston.k12.ia.us.
  • Basketball: JYB Junior League- Gr K Boys

    Participants are placed on teams according to the registration questions and randomly. All games take place on Saturday mornings and/or early afternoons depending on the # of teams. Teams practice and play on Saturdays only at a Johnston Elementary School. Parent volunteer coaches are needed for each team. Two coaches are allowed per team. Lesson plans and rules are given to the coaches. Coaches meeting is- Date/Time To Be Determined. All players must have a reversible JYB jersey. These jerseys can be worn for as many years as your child participates in JYB and/or doesn't outgrow/misplace the jersey. Click here to be re-directed to purchase a JYB jersey. DEADLINE FOR SESSION 1 IS OCTOBER 29 AT 12PM. DEADLINE FOR SESSION 2 IS DECEMBER 29 AT 12PM. PROGRAM SCHEDULE- Day 1- Practice Skills first 30 minutes (Running, Dribbling, Passing, Shooting)/Scrimmage at end to practice what they learned Day 2- Practice first 30 minutes/Scrimmage at end to practice what they learned Day 3- Practice first 30 minutes/Scrimmage at the end Day 4- Practice/warm-ups first 15 minutes/Game Day 5- Practice/warm-ups first 15 minutes/Game Instructors: Parent Volunteers -BASKETBALL COACHES CLINIC- Optional meeting for parents who would like to coach during this season, click HERE to learn more -HIRING! We are NEEDING Program Supervisors ($15.84/hr) and Program Assistants (Scorekeepers) that could supervise on Saturdays during JYB from approximately 8:15-3:15pm (could be split up into 3-4 hour shifts if enough help). Supervisors open/lock the school gym, help direct teams/fans, supervise halls, set up the gym for basketball, and more as needed. For more information, click HERE or please contact Brett Barber, Program Coordinator, at brett.barber@johnston.k12.ia.us. -JYB Apparel for Sale! Click HERE to learn more.
  • Basketball: JYB Junior League- Gr K Girls

    Participants are placed on teams according to the registration questions and randomly. All games take place on Saturday mornings and/or early afternoons depending on the # of teams. Teams practice and play on Saturdays only at a Johnston Elementary School. Parent volunteer coaches are needed for each team. Two coaches are allowed per team. Lesson plans and rules are given to the coaches. Coaches meeting is- Date/Time To Be Determined. All players must have a reversible JYB jersey. These jerseys can be worn for as many years as your child participates in JYB and/or doesn't outgrow/misplace the jersey. DEADLINE FOR SESSION 1 IS OCTOBER 29 AT 12PM. DEADLINE FOR SESSION 2 IS DECEMBER 29 AT 12PM. PROGRAM SCHEDULE- Day 1- Practice Skills first 30 minutes (Running, Dribbling, Passing, Shooting)/Scrimmage at end to practice what they learned Day 2- Practice first 30 minutes/Scrimmage at end to practice what they learned Day 3- Practice first 30 minutes/Scrimmage at the end Day 4- Practice/warm-ups first 15 minutes/Game Day 5- Practice/warm-ups first 15 minutes/Game Instructors: Parent Volunteers -BASKETBALL COACHES CLINIC- Optional meeting for parents who would like to coach during this season, click HERE to learn more -HIRING! We are NEEDING Program Supervisors ($15.84/hr) and Program Assistants (Scorekeepers) that could supervise on Saturdays during JYB from approximately 8:15-3:15pm (could be split up into 3-4 hour shifts if enough help). Supervisors open/lock the school gym, help direct teams/fans, supervise halls, set up the gym for basketball, and more as needed. For more information, click HERE or please contact Brett Barber, Program Coordinator, at brett.barber@johnston.k12.ia.us. -JYB Apparel for Sale! Click HERE to learn more.
  • DASH Basketball Tykes

    Course Description DASH Sports Basketball Tykes camps provide players with an introductory experience to the great game of basketball through fun skill-based drills and mini-games. Players are taught how to properly dribble, pass, shoot, and play defense in a fun and positive environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff
  • DASH Flag Football Tykes

    Course Description DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and wear athletic clothing & shoes (cleats are optional). Footballs and flag belts are provided. Instructor DASH Sports Staff
  • DASH Outdoor Soccer Camp

    Course Description These camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) & skill-based games. Players are challenged & grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, & Pride’. Camp ends with a scrimmage on the final day. Min 8/Max 24. Logistics Athletes should bring a water bottle Cleats & shin guards are optional Balls are provided Meet in the gym after school and will then go outside Instructor DASH Sports Staff
  • DASH Outdoor Soccer Tykes

    Course Description These camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and wear athletic clothing. Cleats & shin guards are optional Balls are provided Instructor DASH Sports Staff
  • DASH T-Ball Tykes

    Course Description Looking for a fun introduction to baseball? This camp introduces players to key elements of throwing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Athletes should bring a water bottle and wear athletic clothing. Instructor DASH Sports Staff
  • DASH Track and Field Camp

    Course Description DASH Sports Track & Field camps provide participants with practice in several areas including: sprinting, javelin throwing, shot put, relay running, jumping & distance running. Campers are tested/timed & re-tested on several events. Emphasis is on technique & proper form. Camp consists of many different types of physical activities, drills, & games, all tailored specifically to enhance overall track & field performance. Min 8/Max 24. Logistics Campers should bring a water bottle & wear athletic shoes. Meet in the gym after school and will then go outside. Instructor DASH Sports Staff
  • Dragon Beginners Indoor Soccer Clinic

    Course Description This clinic provides young players with a variety of coaching styles, practices, and influences that will help them develop a well-rounded set of skills. Logistics Please bring a soccer ball (if you have one), water bottle with name, and clean, court shoes. Camp Director Eric Shafer, JHS Girls Varsity Soccer Head Coach -Coach Shafer has been the Johnston Girls Soccer Head Coach the past five seasons. Prior to leading the girls team, Coach Shafer assisted the Johnston Boys Soccer Team for four seasons. In Spring 2023, the Dragons won the Iowa High School Girls Class 3A State Championship and finished 16-4. Coach Shafer was named 2023 Large Public Iowa Coach of the Year with United Soccer Coaches and for the Iowa Girls High School Athletic Union. He currently teaches Physical Education at Johnston Middle School.
  • Dragon Dance Clinic

    Course Description Clinic is taught by the JHS Dancers and Coaches. Participants are broken up into age groups (PreK-K, Grades 1-2, Grades 3-5) and learn a dance to perform at the Johnston Dance Team End of Year Showcase. Dancers receive a Johnston Dance Team shirt to wear during their performance that begins at 6:00pm on Sunday, February 1st. Logistics Bring a water bottle with your name on it if needed No snacks are provided Wear clean, dry tennis shoes and comfortable clothing to the clinic PERFORMANCE/SHOWCASE INFORMATION: When: Sunday, February 1st - Door #19 at JMS is open at 5:30pm for 6pm start time at Johnston Middle School What to Wear: Black pants or shorts, clinic shirt and dance/tennis shoes. All spectators and participants are allowed into the show- free will donation! Participants sit in the bleachers with their parents and will be excused prior to their performance. Once your child has performed you can pick them up. Clinic Director JHS Head Dance Coach Paige Meredith
  • Dragon Girls Soccer HS Pre-Season Camp

    Course Description The Creighton Women's Soccer Coaches will lead participants through training to get players ready for the season. This camp’s goal is to prepare high school girls for the demands of the upcoming season, both physically and mentally. Camp sessions will focus on physical, technical, tactical, and psychological training. *This camp is open to any and all entrants limited only by number, age, grade level, and/or gender. Logistics Bring warmer clothing and outdoor soccer shoes just in case the camp goes outside. Camp Directors Creighton Women's Soccer Coaches
  • Dragon Indoor Soccer Clinic

    Course Description This clinic provides young players with a variety of coaching styles, practices, and influences that will help them develop a well-rounded set of skills. Logistics Please bring a soccer ball (if you have one), water bottle with name, and clean, court shoes. Participants should prepare to go outside if weather allows- sweatpants, hoodies, etc. Camp Directors Eric Shafer, JHS Girls Varsity Soccer Head Coach -Coach Shafer has been the Johnston Girls Soccer Head Coach the past four seasons. Prior to leading the girls team, Coach Shafer assisted the Johnston Boys Soccer Team for four seasons. In Spring 2023, the Dragons won the Iowa High School Girls Class 3A State Championship and finished 16-4. Coach Shafer was named 2023 Large Public Iowa Coach of the Year with United Soccer Coaches and for the Iowa Girls High School Athletic Union. He currently teaches Physical Education at Johnston Middle School. Jim Frizzell, JHS Boys Varsity Soccer Head Coach -Coach Frizzell has 8 years of head coaching experience, starting at Urbandale HS (2016-2020) and now at JHS since 2021. He was an assistant coach at Simpson College from 2011-2022. In Spring 2023, the Dragons won the Iowa High School Boys State Championship. He was named 2023 Large Public Iowa Coach of the Year for both NFHS and IAHSSCA. He has also won CIML Conference Championships at Urbandale (2017, 2018, 2022) and at Johnston (2023).
  • Dragon Indoor Softball Clinic: Fielding

    Course Description JHS Head Softball Coach Kendal Clark, along with her coaching staff and players, will be working with the participants illustrating fundamental skills and drills. The players and staff are excited to meet the young players and families in the community to discuss softball mechanics, fundamentals, and philosophies. Mark it on your calendar, come out, and get a jump on your softball season! This camp is open to everyone regardless of what school or where you live. Strong defense comes from repetition, awareness, and learning how to read the game. Day 1: Fundamentals—glove work, footwork, throwing mechanics, and basic position drills. Day 2: Advanced plays—range work, double plays, cut-offs, communication, and real-speed defensive situations. The progression from basic skill-building to game-speed scenarios helps athletes become confident, reliable defenders. Logistics Wear clean, dry shoes, comfortable clothing and bring your glove. Some gloves will be provided as needed. Cage masks are optional to wear. Only tennis shoes are allowed indoors, no cleats. Bring a water bottle (with your name on it) Clinic Staff Kendal Clark- JHS Girls Varsity Softball Head Coach- Coach Clark started co-coaching at JHS in 2025 and will be head coach in 2026. She played collegiate softball at DMACC, hitting .559 with 90 hits, 27 home runs, and 101 RBIs as she earned NJCAA First-Team All-America honors in 2022. She then transferred to Alabama and brought her versatility as a utility player.
  • Dragon Indoor Softball Clinic: Hitting

    Course Description JHS Head Softball Coach Kendal Clark, along with her coaching staff and players, will be working with the participants illustrating fundamental skills and drills. The players and staff are excited to meet the young players and families in the community to discuss softball mechanics, fundamentals, and philosophies. Mark it on your calendar, come out, and get a jump on your softball season! This camp is open to everyone regardless of what school or where you live. Good hitters need both solid technique and consistent in-game adjustments. Day 1: Will teach stance, swing path, timing, and contact fundamentals. Day 2: Will build on that foundation with situational hitting, pitch recognition, power generation, and live-pitch reps. Day 2 is essential as players can only apply advanced skills once the basics are locked in. Logistics Wear clean, dry shoes, comfortable clothing and bring your bat and batting helmet. Some bats will be provided as needed. Due to health reasons, batting helmets are required. Cage masks are optional to wear. Only tennis shoes are allowed indoors, no cleats. Bring a water bottle (with your name on it) Clinic Staff Kendal Clark- JHS Girls Varsity Softball Head Coach- Coach Clark started co-coaching at JHS in 2025 and will be head coach in 2026. She played collegiate softball at DMACC, hitting .559 with 90 hits, 27 home runs, and 101 RBIs as she earned NJCAA First-Team All-America honors in 2022. She then transferred to Alabama and brought her versatility as a utility player.
  • Dragon Indoor Softball Clinic: Pitching & Catching

    Course Description JHS Head Softball Coach Kendal Clark, along with her coaching staff and players, will be working with the participants illustrating fundamental skills and drills. The players and staff are excited to meet the young players and families in the community to discuss softball mechanics, fundamentals, and philosophies. Mark it on your calendar, come out, and get a jump on your softball season! This camp is open to everyone regardless of what school or where you live. Day 1: Focus is on form, footwork, grips, release points, receiving, blocking, and basic battery communication. Day 2: Advance to accuracy, power, pitch strategy, game situations, and pitcher-catcher coordination. Logistics Wear clean, dry shoes, comfortable clothing and bring your glove, bat, and batting helmet if you have one. Some bats and gloves will be provided as needed. Due to health issues- catching gear is required for the catching portion and batting helmets are required. Pitchers should have a catcher available if possible. Cage masks are optional to wear. Only tennis shoes are allowed indoors, no cleats. Bring a water bottle (with your name on it) Clinic Staff Kendal Clark- JHS Girls Varsity Softball Head Coach- Coach Clark started co-coaching at JHS in 2025 and will be head coach in 2026. She played collegiate softball at DMACC, hitting .559 with 90 hits, 27 home runs, and 101 RBIs as she earned NJCAA First-Team All-America honors in 2022. She then transferred to Alabama and brought her versatility as a utility player.
  • Dragon Performance Training

    Course Description Dragon Performance Training helps youth athletes improve their physical abilities, so that they can have the best sports performance possible. By focusing on speed and strength as well as injury prevention, we can create positive results in each athlete. Each athlete will be tested with different metrics at the start and end of the month using Dashr technology. This technology will provide athletes with their speed in MPH, their vertical jump, and their pro agility times. The instructor tailors performance training for the student athletes. Logistics Bring water bottle Wear clean, dry shoes and athletic clothing best for movement Camp Director Eric Shafer- Dr. Shafer has helped in the Johnston weight room in some capacity for 16 years. He currently serves as the Johnston High School Girls Soccer Head Coach. In Spring 2023, the Dragons won the Iowa High School Girls Class 3A State Championship and finished 16-4. Coach Shafer was named 2023 Large Public Iowa Coach of the Year with United Soccer Coaches and for the Iowa Girls High School Athletic Union. He currently teaches Physical Education and Introduction to Strength Training at Johnston Middle School.
  • Fencing (Spring)

    Course Description Join this fast-paced, inclusive (everyone participates) Olympic Sport. YEL’s Teach It, Practice It, Play It® approach teaches fencers new skills each class, practices those skills in kid-friendly fencing games, and then encourages students to use those skills in fencing bouts (matches). All equipment provided. How to get started in fencing: https://youthenrichmentleague.com/how_to_get_start... Logistics All fencing equipment is provided. Participants are encouraged to wear tennis shoes and dress to be active! Participants may bring a labelled water bottle. Instructor Youth Enrichment League {YEL!} Youth Enrichment League {YEL!} was founded in 2004 by Chet and Lisa Gunhus. It was founded to bring the highest quality enrichment to schools throughout Minnesota. Through the combined blessings of amazing teachers and happy clients, {YEL!} has grown to 745 schools and 150 teachers in Minnesota, Iowa, and Wisconsin.
  • Indoor Soccer League: Gr 1-2 Boys

    Course Description A 4-week indoor league that provides an intro to soccer with an emphasis on socialization, fun and good sportsmanship. Parent volunteer coaches are needed for each team; as this is a self-officiated league. Teams will meet on Saturdays for 45 minutes practicing the first 15 minutes, game will be 30 minutes. Kids are assigned to teams randomly. No requests will be taken unless coaching together (max of 2 coaches). Grades will be split if enough players. Depending on the numbers, this would be a 4v4 league with no goalies. Each team will be assigned a color and score will be kept. Logistics Please bring a soccer ball (if you have one), water bottle with name on it Wear or bring clean, tennis shoes. Not cleats. Instructors Parent Volunteers