Johnston Community Education

Course Description: This weightlifting class is open to all 7th graders, boys and girls. This beginner-friendly weightlifting class introduces students to proper technique, key lifts, and safe spotting practices. Participants learn the fundamentals of the squat, bench, deadlift, and clean while building confidence in the weight room. Clear expectations and strong safety standards guide the class, preparing students for a positive and productive weightlifting future. Goals: Introduce participants to weightlifting (no experience needed) Focus on technique, not amount of weight Learn fundamentals of squat, bench, deadlift, and clean Learn how to spot lifters safely Learn weight room expectations Prepare for middle school lifting Safety: Firm expectations will be set as safety is the highest priority in the weight room. If students cannot meet expectations, they will be asked to leave. Logistics: Class will take place in the Johnston High School Weight Room Enter/exit via door #5 on the west side of JHS (near the football stadium) Participants should wear workout gear and clean shoes Transportation: Transportation is NOT provided for this program. Participants are expected to get themselves to JHS for weightlifting after the school day ends. Instructor: Grant Bousum plus guidance from high school weight room staff Grant Bousum has been a high school football coach and assisting in the weight room for 23 years. He has worked closely in the weight room with Brian Lutter during the past four years at Johnston High School.

Course Description Prepare students for college with an ACT or SAT College Prep Exam with Sylvan Learning Center. Trademarked ACT or SAT diagnostic exams are proctored and graded by Sylvan certified staff. Registration also includes a parent- consultation with Sylvan to help inform parents of next steps to further their students' growth. Logistics Timeframe Students participating in the ACT practice exam will finish at approximately 11:15am. Students participating in the SAT practice exam will finish at approximately 10:30am. Students should bring... Scientific / Ti-84 calculator (all are fine except the TI-89 or TI-92) 2 well sharpened pencils no cell phones allowed water (1 break after math test) Please arrive on time Instructor Sylvan Learning Center of Johnston & Community Outreach of Iowa

Course Description: The Babysitting Basics course from the American Red Cross gives participants a foundation on which to build a babysitting business. Designed for new babysitters, this course delivers information clearly, concisely and interactively – and it's the perfect way for young people to learn about all of the responsibilities that come with the job. The Babysitting Basics class covers a wide range of information that can help new babysitters gain the skills and confidence needed to care for infants and children. The course includes information on: How to care for infants and children What to do in an emergency and how to stay safe Choosing activities that are age appropriate Recognizing, understanding and handling certain behaviors Starting your babysitting business Upon successful completion, participants will receive a certificate that they can share with potential employers. This class will not fulfill the requirements for CPR, AED or First Aid certification. Logistics: Participants should bring a sack lunch, a snack if needed, and a labelled water bottle Participants will receive their Babysitting Basics certificate via email from the American Red Cross following the class Instructor: Olivia Crawford, Aquatics Coordinator at Summit Middle School Pool

Course Description Join this dynamic course to learn a dynamite instrument! All {YEL!} guitar classes follow our basic components: Teach it!.. Players will learn the basics of music including reading music, rhythm, melody and meter. Practice It!.. Students will be provided musical exercises to reinforce basic concepts. Play It!.. Players will learn basic songs in various styles and there will be a mini-recital at the end of the session. Parent invited to attend. Let the music play! Logistics Students must provide a six-string guitar. Call (800) 959-9261 for recommendations for purchasing a guitar. Remind students to bring guitar to each class. Students who bring electric guitars should also bring their own amplifier. Students can bring a water bottle with their name on it and a snack if desired Instructor Youth Enrichment League Youth Enrichment League {YEL!} was founded in 2004 by Chet and Lisa Gunhus. It was founded to bring the highest quality enrichment to schools throughout Minnesota. Through the combined blessings of amazing teachers and happy clients, {YEL!} has grown to 745 schools and 150 teachers in Minnesota, Iowa, and Wisconsin.

Course Description This 4-hour boot camp introduces students to the format of the test, basic ACT/SAT test strategies, along with applied practice in English, Reading, Math, and Science. Registration includes a 30-day subscription to SylvanPrep.com. Students will leave with a renewed sense of confidence going into the test! Logistics Boot Camp takes place at Sylvan Learning, 8707 NorthPark Court Johnston, IA, 50131 Instructor Sylvan Learning Center of Johnston & Community Outreach of Iowa

Course Description DASH Sports Basketball Tykes camps provide players with an introductory experience to the great game of basketball through fun skill-based drills and mini-games. Players are taught how to properly dribble, pass, shoot, and play defense in a fun and positive environment. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle & wear athletic clothing & shoes Balls are provided Instructor DASH Sports Staff

Course Description These camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Min 6/Max 20. Logistics Athletes should bring a water bottle and wear athletic clothing. Cleats & shin guards are optional Balls are provided Instructor DASH Sports Staff

Course Description The Creighton Women's Soccer Coaches will lead participants through training to get players ready for the season. This camp’s goal is to prepare high school girls for the demands of the upcoming season, both physically and mentally. Camp sessions will focus on physical, technical, tactical, and psychological training. *This camp is open to any and all entrants limited only by number, age, grade level, and/or gender. Logistics Bring warmer clothing and outdoor soccer shoes just in case the camp goes outside. Camp Directors Creighton Women's Soccer Coaches

Course Description Dragon Performance Training helps youth athletes improve their physical abilities, so that they can have the best sports performance possible. By focusing on speed and strength as well as injury prevention, we can create positive results in each athlete. Each athlete will be tested with different metrics at the start and end of the month using Dashr technology. This technology will provide athletes with their speed in MPH, their vertical jump, and their pro agility times. The instructor tailors performance training for the student athletes. Logistics Bring water bottle Wear clean, dry shoes and athletic clothing best for movement Camp Director Eric Shafer- Dr. Shafer has helped in the Johnston weight room in some capacity for 16 years. He currently serves as the Johnston High School Girls Soccer Head Coach. In Spring 2023, the Dragons won the Iowa High School Girls Class 3A State Championship and finished 16-4. Coach Shafer was named 2023 Large Public Iowa Coach of the Year with United Soccer Coaches and for the Iowa Girls High School Athletic Union. He currently teaches Physical Education and Introduction to Strength Training at Johnston Middle School.

Course Description In celebration of Earth Day, students will become young inventors with a mission to protect the planet! They will explore sustainability and environmental science as they design and build projects like water filters, wind-powered machines, and upcycled inventions. Through creative problem-solving and hands-on challenges, kids will learn how science and engineering can help care for the Earth. Logistics The instructor will walk students out for parent pick-up at the end of class. Students should bring a sack lunch, labelled water bottle, and a snack. Instructor TigerLily STEM TigerLily STEM. TigerLily STEM has led fun and interactive camps and classes for thousands of students in the Des Moines area since 2017. They emphasize instruction through activities and have a ton of fun while learning about science, math, and technology. All TigerLily STEM instructors are professional teachers or college students pursuing careers in STEM related fields.

Course Description Join this fast-paced, inclusive (everyone participates) Olympic Sport. YEL’s Teach It, Practice It, Play It® approach teaches fencers new skills each class, practices those skills in kid-friendly fencing games, and then encourages students to use those skills in fencing bouts (matches). All equipment provided. How to get started in fencing: https://youthenrichmentleague.com/how_to_get_start... Logistics All fencing equipment is provided. Participants are encouraged to wear tennis shoes and dress to be active! Participants may bring a labelled water bottle. Instructor Youth Enrichment League {YEL!} Youth Enrichment League {YEL!} was founded in 2004 by Chet and Lisa Gunhus. It was founded to bring the highest quality enrichment to schools throughout Minnesota. Through the combined blessings of amazing teachers and happy clients, {YEL!} has grown to 745 schools and 150 teachers in Minnesota, Iowa, and Wisconsin.

DEADLINE IS MARCH 6 AT 12PM. MINIMUM NEEDED IS 10 KIDS. Course Description Students learn about the hatching process, design & paint a duck Squishmallow painting, enjoy the playground, and more. Miss Elizabeth’s ducklings will join camp for hands-on learning about birds. This camp is half art and half science. Min 10/Max 16 Logistics Drop-off time is between 8:55-9:05am. No earlier. Pick up time is between 2:50-3:00pm. Enter through Door #7 at the District Office on the east side of the building (parking is available) Please pack a peanut free lunch and no-spill water bottle. Please send your child in painting clothes. Snacks/treats are served at all classes. Bring a coat/hat/gloves in case weather allows for playground or nature walks. Instructor Kids Create Owner- Elizabeth Lyons- Kids Create is a children's art studio that encourages a love of learning, creativity, and kindness.

DEADLINE IS MARCH 10 AT 12PM. MINIMUM NEEDED IS 10 KIDS. Course Description Calling all K-Pop fans! Join us for a fun day connecting with like-minded friends, making art, watching K-Pop Demon Hunters, playing games, and more. Students will be guided through making a canvas painting of Sussie the Magpie as our main project. Ask a friend to join you for the perfect playdate! Min 10/Max 16 Logistics Drop-off time is between 8:55-9:05am. No earlier. Pick up time is between 2:50-3:00pm. Enter through Door #7 at the District Office on the east side of the building (parking is available) Please pack a peanut free lunch and no-spill water bottle. Please send your child in painting clothes. Snacks/treats are served at all classes. Bring a coat/hat/gloves in case weather allows for playground or nature walks. Instructor Kids Create Owner- Elizabeth Lyons- Kids Create is a children's art studio that encourages a love of learning, creativity, and kindness.

Course Description Paint Pour is a student favorite for good reasons. These fluid artworks are fun to make and turn out really cool! Students will create 2 paint pour painting, enjoy playing in the gym, munch on snacks, and watch a funny show. Min 10/Max 20 Logistics Drop-off time is between 8:55-9:05am. No earlier. Pick up time is between 2:50-3:00pm. Enter through Door #7 at the District Office on the east side of the building (parking is available) Please pack a peanut free lunch and no-spill water bottle. Please send your child in painting clothes. Snacks/treats are served at all classes. Bring a coat/hat/gloves in case weather allows for playground or nature walks. Instructor Kids Create Owner- Elizabeth Lyons- Kids Create is a children's art studio that encourages a love of learning, creativity, and kindness.

DEADLINE IS MARCH 9 AT 12PM. MINIMUM NEEDED IS 10 KIDS. Course Description Guests will paint a rainbow woodcut while learning about color theory and the use of patterns. We’ll also play at the playground, enjoy a show with snacks, learn about rabbits, and even spend time with a real rabbit family. Expect your child to create, learn, and play throughout this fun camp! Min 10/Max 16 Logistics Drop-off time is between 8:55-9:05am. No earlier. Pick up time is between 2:50-3:00pm. Enter through Door #7 at the District Office on the east side of the building (parking is available) Please pack a peanut free lunch and no-spill water bottle. Please send your child in painting clothes. Snacks/treats are served at all classes. Bring a coat/hat/gloves in case weather allows for playground or nature walks. Instructor Kids Create Owner- Elizabeth Lyons- Kids Create is a children's art studio that encourages a love of learning, creativity, and kindness.