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18 Results

  • Cardio Tennis

    Course Description Cardio Tennis is a great workout with a racquet, plan to elevate your heart rate for 40-45 min. It begins with a warm up, the middle of class is filled with games, team challenges, and drills. The class finishes with a cooldown. The class will use an orange cardio tennis ball. All levels are welcome to play. Logistics Bring racket Balls will be provided Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Instructor Iowa Tennis 4U
  • Dragon Boys Tennis Camp

    Course Description The Johnston Boys tennis camp is designed for those planning on playing high school tennis. Emphasis will be placed on singles and doubles match strategy and advanced stroke development. Please arrive 10 minutes early so camp can start on time. Contact Coach Nyquist (Snyquist1@msn.com) or Coach Schuessler (dennis.schuessler@johnston.k12.ia.us) with any questions. Logistics Campers should bring a racket, water bottle and sunscreen each day. Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification Camp Directors JHS Boys Head Tennis Coach Dennis Schuessler- Coach Schuessler started coaching at JHS in 2017. Their last state appearance was in 2022. His goal for this camp is to prepare the next generation of Tennis Dragons. JHS Boys Assistant Coach Steve Nyquist- Coach Nyquist started coaching tennis at JHS in 2022. They qualified for team state in 2022 and had state qualifiers in 2022, 2023. Current professional coach has said “You have done a great job and are doing amazing with the Johnston team. They are lucky to have you.” He has over 40 years experience in tennis and has learned from some of the best players and coaches in the country. Coach has tremendous passion for the sport and wants to give back to a sport that has given him a lifetime of fun and pleasure. He wants to be the coach and resource to the players that he didn’t have when he was learning the game. If your son attends this camp and applies what they have learned, they will improve. The camp will focus more on strategy and philosophy that is often not included from professional coaches.
  • Tennis Camp: Parent & Me

    Course Description These lessons offer an introduction into the game of tennis. The class focuses on foot-eye and hand-eye coordination while using fun age-appropriate games. The class is taught with red balls. Racquets can also be provided. Parents/guardians/adults are encouraged to be there on the court with the kids to help with learning, listening, and understanding. Logistics Bring 19 or 21 inch racket (if you have one) Balls will be provided Bring a water bottle with your name on it Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Friday will be the make-up day, if needed due to cancellation by weather Instructor Iowa Tennis 4U
  • Tennis Lessons for Adult Intermediates

    Course Description Intermediate tennis is geared toward tennis players who have a basic understanding of the game. This is also for people who have played for at least a year. The focus will be on spins, grip changes, placement, and tactics. Logistics Bring racket Balls will be provided Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Instructor Iowa Tennis 4U
  • Tennis Summer Camps: Gr K-2

    Course Description Grades K-2: These lessons are an introduction into the game of tennis. The child learns forehands, backhands, volleys, and how to start the rally. The class will be played on a 36-foot court, with a small net, red balls, and 21-inch racquets. Racquets are provided if needed. Logistics Friday will be the make-up day, if needed. Bring racket (if you have one) Balls will be provided Bring a water bottle with your name on it Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Instructor Iowa Tennis 4U
  • Tennis Summer Camps: Gr 3-5

    Course Description Beginners and Intermediates will be split by the instructors after the first day to allow for better growth in each individual. BEGINNERS- In a 4-day session there will be a different theme each day: forehand, backhand, serve return, and volley. The final practice will be spent learning how to play a real match including scoring. The main focus is on having fun, sportsmanship, learning tennis, and improving skills. Orange balls will be used with 23-25-inch racquets. Racquets are provided if needed. INTERMEDIATES- This is for players that have or are interested in playing matches. The player should be able to serve and rally 3 balls in a row. The focus is going to be on offense and defense with an understanding of shot selection. There will be an emphasis on grip changes, spins, placement and consistency. Orange balls are used with 25 inch racquets. Racquets are provided if needed. Logistics Friday will be the make-up day, if needed. Bring racket (if you have one) Balls will be provided Bring a water bottle with your name on it Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Instructor Iowa Tennis 4U
  • Tennis Summer Camps: Gr 6-10

    *NOTE- The weeks of 7/7-7/10 and 7/14-7/17 are only for Grades 6-7 due to the Dragon Tennis Camp going on those weeks. Course Description Beginners and Intermediates will be split by the instructors after the first day to allow for better growth in each individual. BEGINNER- The focus will be on learning the basics of tennis while having fun! In a 4 day session there will be a different theme each day: forehand, backhand, serve return, and volley. The final practice will be spent learning how to play a real match including scoring. The main focus is on having fun, sportsmanship, learning tennis, fitness and improving skills. INTERMEDIATE- ADVANCE- This is for players that have played matches and are looking to play matches/tournaments this summer. The player should be able to serve and rally 3 balls in a row. The focus is going to be on offense and defense with an understanding of shot selection. There will be an emphasis on grip changes, placement, consistency, and spins. Logistics Friday will be the make-up day, if needed. Bring racket (if you have one) Balls will be provided Bring a water bottle with your name on it Weather policy/procedures- if courts are slick/wet from rains, lessons will be cancelled. The decision will be made at least 30 minutes before each class. Please watch for texts & emails for the notification. Instructor Iowa Tennis 4U
  • Volleyball Skills Camp

    Course Description Camp is led by the Johnston Volleyball Club Coaches where participants learn volleyball skills including the bump, set, spike, & serve. This staff guides the participants through practices and drills and enforce the rules along the way. Logistics Bring a water bottle with your name on it Wear tennis shoes and comfortable workout clothing Camp Director Rachel Walljasper and the Johnston Volleyball Club Coaches
  • Pickleball Clinic for Adults

    Course Description Learn pickleball quickly! The shots focused on will be dinks, volleys, serves, and returns. By the end of the clinic, players will be able to play a match, understand scoring, and where to stand on the court. Logistics Balls and paddles are provided Wear weather appropriate clothing (t-shirt/long sleeve or shorts/pants) Bring water bottle with your name on it Instructor Iowa Tennis 4U
  • Pickleball Clinic

    Course Description Learn pickleball quickly! The shots focused on will be dinks, volleys, serves, and returns. By the end of the clinic, players will be able to play a match, understand scoring, and where to stand on the court. Logistics Balls and paddles are provided Wear weather appropriate clothing (t-shirt/long sleeve or shorts/pants) Bring water bottle with your name on it Instructor Iowa Tennis 4U
  • Dragon Girls Wrestling Camp

    Course Description Learn the fundamental wrestling techniques, drilling, and have live wrestling opportunities. Logistics Wear t-shirt/shorts and wear clean dry tennis shoes or wrestling shoes. Singlets/headgear are optional. Also bring water bottle (w/name on it) Camp Director JHS Girls Head Wrestling Coach Tim Franklin- Coach Franklin is the first ever girls wrestling coach at JHS and JMS since girls wrestling started in 2022. In the short amount of time the program has been around the JHS girls have had three wrestlers ranked in the top 2 in the CIML Conference and have had two girls place top 5 at the IGHSAU Regional Tournament.
  • The Form Factory Basketball: Competition Camp

    Course Description Competition Camp: Where Reps Meet Results This is the final stop. The drills turn live, and everything becomes a competition. Combining everything from our ball handling and shooting camps—and turning up the intensity. From shooting contests to 2-on-2 and 3-on-3 matchups, players will compete, adapt, and push through pressure like it's the 4th quarter. Fast-paced shooting battles Skill-based competitions Small-sided games with coaching points Score is kept. Winners are crowned. Logistics Bring a water bottle and wear clean, dry tennis shoes Bring your own basketball (Recommended Grades K-3 have 27.5 size ball and Grades 4-9 have 28.5 size ball) Instructor Bryan Claude- Former college basketball player and shooting specialist, has experience as a summer camp director and high school varsity head coach. Specializes in shooting fundamentals, form, footwork and offensive skills.
  • Flag Football Clinic: Parent & Me

    Course Description This program introduces the skills and rules needed to play football. Participants move through drills with their parent/adult working on passing/receiving, running, defense, and blocking. Each child must have a “coaching” parent/adult present who is willing to go through each drill throughout the clinic. Practices include QB/Center exchange, hand-offs/running and dodging, pass/catching, how to pull flags (without tackling), some blocking, and some head to head drills. Logistics Wear active attire and tennis shoes or molded cleats are acceptable Bring plenty of water in a bottle with their name on it. Nerf footballs, flags are provided. No pads are allowed. Instructor Brett Barber, JCE Program Coordinator with Parent Volunteers
  • The Form Factory Basketball Camp: Ball Handling and Finishing

    Course Description This high-intensity skills camp zeroes in on two of the most important parts of today’s game—tight ball handling and elite finishing. Players will build confidence with the ball in their hands, break down defenders, and master a variety of finishes at the rim—through contact, over length, and off both feet. Whether you're a guard looking to take control or a forward wanting more polish in the paint, this camp will challenge your footwork, handle, and scoring touch. Advanced ball-handling drills Rim reads & finishing footwork Contact & off-balance finishing Small group work and live reps Logistics Bring a water bottle and wear clean, dry tennis shoes Bring your own basketball (Recommended Grades K-3 have 27.5 size ball and Grades 4-9 have 28.5 size ball) Instructor Bryan Claude- Former college basketball player and shooting specialist, has experience as a summer camp director and high school varsity head coach. Specializes in shooting fundamentals, form, footwork and offensive skills.
  • Dragon Intensive Wrestling Camp- Boys/Girls

    Course Description This wrestling camp is available to any male or female wrestlers looking for more intensive drilling, competitive, and conditioning opportunities. Logistics Wear t-shirt/shorts and wear clean dry tennis shoes or wrestling shoes. Singlets/headgear are optional. Also bring water bottle (with your name on it) Camp Directors JHS Boys Head Wrestling Coach Aaron Tecklenburg- Coach Tecklenburg has been coaching at JHS since 2008. As a head coach, he has amassed 200+ dual wins. He has coached over 100 State Qualifiers and over 50 state place winners, including 5 state champions. He teaches 7th Grade Social Studies at Summit MS. JHS Boys Assistant Wrestling Coach Zach Thompson- Coach Thompson has been on the high school staff for the last 15 years. Zach was a two-time All American at Iowa State University.
  • Dragon Girls MS Introductory Cross Country Camp

    Course Description The camp will be an introduction to cross country. With the intention to teach the basics of warm-up, stretching, and cool down. Additionally, campers will get insight into some of the types of workouts that cross-country runners use. All fitness levels are encouraged to participate, as each participant will be allowed to train at their own pace. Games and fun activities will be included. Logistics Wear clothing that you can run in: running shorts or compression shorts, sports bra, t-shirt or tank top that is comfortable for movement. Hair ties/ hair up. Good pair of tennis shoes/ running shoes with support and socks Optional- Hat and sunglasses Bring water bottle with your name on it Camp Director Jenna Darsee - Summit Middle School Art | Johnston Head Middle School Girls XC & Assistant 8th Grade Track Coach
  • The Form Factory Basketball Camp: Shooting

    Course Description This camp is built for serious shooters who want to get up high-quality reps—not just standstill shots, but shots that matter. This camp talks game-speed, game-spots, and game-like pressure. Players will shoot off the move, off the catch, off the dribble—just like they need to in real games. Focus is on footwork, mechanics, and mindset, pushing pace and precision every session. 200+ shots per session Shooting off movement & screens Game reads & decision-making Competitive shooting drills & feedback Logistics Bring a water bottle and wear clean, dry tennis shoes Bring your own basketball (Recommended Grades K-3 have 27.5 size ball and Grades 4-9 have 28.5 size ball) Instructor Bryan Claude- Former college basketball player and shooting specialist, has experience as a summer camp director and high school varsity head coach. Specializes in shooting fundamentals, form, footwork and offensive skills.
  • Ninja Warrior Camp

    Course Description This is a great introduction into the competitive world of obstacle course racing! Participants spend time warming up in gymnastics gym with games and races (including time on trampolines and in foam pits). Participants move to the ninja gym and then work through an obstacle course! Logistics Complete this waiver before your Ninja can participate - Emerge Academy Participant Waiver Kids wear clean, dry tennis shoes & socks are required for the Ninja Warrior gym! Bare feet for the Gymnastics gym. There are cubbies where everyone can store their shoes & socks. Gym attire (e.g. shorts & t-shirt.) Please leave all valuables at home! No jewelry, Fit Bits, etc. The gym is not responsible for any lost or stolen items. No water bottles, please. We have drinking fountains! Directions: north on Hwy 141 from I35/I80, Left (west) on 19th St Grimes (to the right (east) this is 62nd St Johnston.) ~There is a stoplight at this intersection with a Kum N Go on the right (east) side, First left (south) is SE Gateway Dr, Emerge is approximately 2/3 of the way down the building, Cars can park in the front lot Instructor Emerge Academy, 2100 SE Gateway Dr. in Grimes