Adult Swim- Masters
Masters Swimming is a successful blend of fitness and competitive swimming for adults 18 years of age and over. The regular structured workouts use techniques of interval training in an atmosphere of fun, fitness, friendship, and participation! Individuals who find it difficult to stick with a self-imposed, keep-fit routine will find it easier to maintain as a member of a Masters Swimming program. Most Masters swim for fitness, gaining stroke improvement and motivation from the instruction a coach provides.
