Johnston Community Education

Course Description This is a Yoga class is for anyone age 15 and older who wants to work on balance, strength, and flexibility. The class is geared towards beginners with options to modify with a chair or make the poses more challenging on the mat. Students must bring their own yoga mat that has a grip surface. Logistics The class location is at Summit Middle School Pool Multi-Purpose room. Enter through door #20, turn left, enter the first door on the left side of the hallway no more than 10 minutes ahead of class time. Students must be able to get up and down off the floor or a chair without assistance to take this class. Instructor Olivia Crawford