Improve muscle tone in your arms, stomach, hips, and legs during our 30 minute aerobic workout. They can be performed at high or low impact. We'll also include flexibility and relaxation exercises. Instructor: Tammy Robinson
COVID-Related Refunds: If your participant is excluded from this program by Johnston Community Education due to COVID-19 symptoms, a positive test for COVID-19, or direct contact with someone who tests positive for COVID-19, you will receive a prorated refund based on the total days the participant was unable to attend.