| Sat, Sep 28 - Oct 5 |
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Beginning Knitting - Saturday/Adult
Learn the basics of knitting in a small group setting with time and space for one-on-one instruction and coaching. Gain the knowledge and skills to knit your own scarf or potholder. No experience needed! *Cost is for one adult. There is an additional registration cost of $45/child (age 7+).New -
Beginning Knitting - Saturday/Child
Learn the basics of knitting in a small group setting with time and space for one-on-one instruction and coaching. Gain the knowledge and skills to knit your own scarf or potholder. No experience needed! *Cost is for one adult. There is an additional registration cost of $45/child (age 7+).New -
Beginning Knitting - Thursday/Adult
Learn the basics of knitting in a small group setting with time and space for one-on-one instruction and coaching. Gain the knowledge and skills to knit your own scarf or potholder. No experience needed! *Cost is for one adult. There is an additional registration cost of $45/child (age 7+).New -
Beginning Knitting - Thursday/Child
Learn the basics of knitting in a small group setting with time and space for one-on-one instruction and coaching. Gain the knowledge and skills to knit your own scarf or potholder. No experience needed! *Cost is for one adult. There is an additional registration cost of $45/child (age 7+).New -
Eat Mediterranean
Which diet have studies consistently shown is the best for overall health and disease prevention? It's the Mediterranean diet! This diet focuses on fresh foods, seafood and heart healthy oils. During this class, we'll learn more about the Mediterranean diet, and you'll get to take home a fresh-made meal using Mediterranean diet components.New -
Eat Paleo
Eat like your ancestors! The Paleo diet has been in the health and wellness world for a few years. This class will help you understand the basics of the Paleo diet and includes making a Paleo-friendly meal you can take home.New -
Eat Whole 30
The Whole 30 diet is an easy way to improve your eating to include more fresh foods, including fruits, vegetables and lean proteins. Attend this class to learn more about incorporating the Whole 30 diet into your lifestyle and make-and-take a healthy, fresh Whole 30 meal!New -
Intermediate Knitting
Expand your knItting knowledge and skills in this intermediate level class. Learn to read a pattern and how to change stitches while creating a season-inspired dishcloth.New -
Introduction to Annuities
Learn for the first time or brush up on your knowledge about this key aspect for financial planning.New -
Morning Fitness Class: FRIDAY ONLY - Weight Circuit
Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle.New -
Morning Fitness Class: THURSDAYS ONLY - Trekking
Great workout on a treadmill -- varying speeds and inclinesNew -
Morning Fitness Class: TUESDAYS ONLY - Cardio Circuit
Raise your heart rate and increase your strength and endurance through a variety of cardiovascular exercises.New -
Morning Fitness Class: WEDNESDAYS ONLY - Abs & Stretch
Stretching and strengthening abs is great for the body!New -
Morning Fitness Classes: EARLY FALL COMBO
Raise your heart rate and increase your strength and endurance through a combination of cardivascualr exercise, strength training, and flexibilty work. Challenge yourself everyday (and save money!) with our combo package. Daily classes listed below. Classes are held in the Johnston Middle School Fitness Center. Register for daily classes OR combo package, not both.New -
Morning Fitness Classes: LATE FALL COMBO
Raise your heart rate and increase your strength and endurance through a combination of cardivascualr exercise, strength training, and flexibilty work. Challenge yourself everyday (and save money!) with our combo package. Daily classes listed below. Classes are held in the Johnston Middle School Fitness Center. Register for daily classes OR combo package, not both.New -
Prevent & Manage Diabetes
November is Diabetes Awareness Month. With nearly 1/3 of the Iowa population living with or at risk of developing diabetes, it's important for us to know how to eat well to manage blood sugars. Attend this class to learn more about eating well for diabetes prevention and management. Make-and-take your own blood sugar-friendly meal.New -
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Saving for a College Education
It's not too early to start planning!! Bring your child (14+) to learn alongside you.New -
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Summer Grilling Workshops: Tailgating Favorites - "PARTNER" Registration
Is summer your favorite cooking season of the year? These workshops are designed to provide participants with essential skills as well as opportunities to ask questions and share recipes. Participants will have the opportunity to prepare and sample foods.You can register for each workshop as either a single "adult" or as a "partner" which can be two adults or and adult/child pair.Tailgating Favorites: Football season is just around the corner - time to get those tailgate recipes out! Learn how to prepare to feed a crowd and enjoy poppers, sliders, and wings.Instructor: Johnston Hy-Vee -
Summer Grilling Workshops: Tailgating Favorites - Adult Registration
Is summer your favorite cooking season of the year? These workshops are designed to provide participants with essential skills as well as opportunities to ask questions and share recipes. Participants will have the opportunity to prepare and sample foods.You can register for each workshop as either a single "adult" or as a "partner" which can be two adults or and adult/child pair.Tailgating Favorites: Football season is just around the corner - time to get those tailgate recipes out! Learn how to prepare to feed a crowd and enjoy poppers, sliders, and wings.Instructor: Johnston Hy-Vee
