Johnston Community Education

Course Description Intermediate tennis is geared toward tennis players who have a basic understanding of the game. This is also for people who have played for at least a year. The focus will be on spins, grip changes, placement, and tactics. Logistics Bring racket Balls will be provided Instructors Iowa Tennis 4U Staff directed by Nicole Berger -Lauren Gano- 4th year coaching at Johnston, going into Junior year at Central College on the women’s varsity tennis team -Allie Christensen- 4th year as a tennis camp instructor for Johnston, going into Sophomore year at Luther College and play for the women’s varsity tennis team Both can’t wait to coach again this summer!

Course Description Participants learn forehands, backhands, volleys, and how to start the rally. Everyone warms up together and are then split into levels to allow for better learning. Racquets and balls are provided if needed. Logistics Bring racket (if you have one) Balls will be provided Bring a water bottle with your name on it Instructors Iowa Tennis 4U Staff directed by Nicole Berger -Lauren Gano- 4th year coaching at Johnston, going into Junior year at Central College on the women’s varsity tennis team -Allie Christensen- 4th year as a tennis camp instructor for Johnston, going into Sophomore year at Luther College and play for the women’s varsity tennis team Both can’t wait to coach again this summer!

Course Description Cardio Tennis is a great workout with a racquet, plan to elevate your heart rate for 40-45 min. It begins with a warm up, the middle of class is filled with games, team challenges, and drills. The class finishes with a cooldown. The class will use an orange cardio tennis ball. All levels are welcome to play. Logistics Bring a racket Balls will be provided Instructors Iowa Tennis 4U Staff directed by Nicole Berger -Lauren Gano- 4th year coaching at Johnston, going into Junior year at Central College on the women’s varsity tennis team -Allie Christensen- 4th year as a tennis camp instructor for Johnston, going into Sophomore year at Luther College and play for the women’s varsity tennis team Both can’t wait to coach again this summer!