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Dragon Power Camp


Youth / Youth Camps -
Summer 2026

Course Description

Dragon Power is a conditioning program for boys/girls that emphasizes proper body weight exercises, weight lifting technique, core strength, flexibility, agility, speed, power and endurance. This program is designed to improve overall athletic ability that will enhance performance for all sports. Younger athletes will use little or no weight. PVC sticks will be used to perfect lifting technique. 

Logistics

  • Enter through Door #15 on north side of JMS Building, program will be in the weight room
  • Wear athletic shoes/shorts/shirt
  • Bring water bottle with your name on it

Camp Director

  • JHS Coach Eric Shafer
 June 2026 
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 July 2026 
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SU26CMP28

  Eric C Shafer


JMS Weight Room
Tue/Thu, Jun 16 - Jul 2
10:00 AM - 12:00 PM

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Grades   3rd - 7th

Price: $ 125 00