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Speed & Agility Program


Youth / Youth Recreation -
Fall 2025

Course Description

An after-school speed and agility program aims to improve participants' physical capabilities through exercises focusing on speed, quickness, and coordination. These programs typically involve drills like ladder drills, cone drills, resisted sprints, and plyometrics, all designed to enhance performance and reduce injury risk.

Logistics

  • Enter gym after school and wait for class to begin by the gym bleachers
  • Participants can leave out Summit Door #1 when they are finished for pick-up
  • Bring water bottle/jug with name on it

Instructor
Summit Middle School PE Teachers

 October 2025 
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 November 2025 
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F25YR38

  Karen Scott


Summit Middle School : Gym
Mondays, Oct 6 - Nov 24
3:00 - 4:00 PM

  No Class Oct 13, Oct 27 & Nov 17


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Grades   6th - 7th

Already started


Price: $ 53 00