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Speed & Agility Program


Youth / Youth Recreation -
Fall 2025

Course Description

An after-school speed and agility program aims to improve participants' physical capabilities through exercises focusing on speed, quickness, and coordination. These programs typically involve drills like ladder drills, cone drills, resisted sprints, and plyometrics, all designed to enhance performance and reduce injury risk.

Logistics

  • Enter gym after school and wait for class to begin
  • Participants can leave out Summit Door #1 when they are finished
  • Bring water bottle/jug with name on it

Instructor
Summit Middle School PE Teachers

F25YR38
Summit Middle School : Gym
Mondays, Oct 6 - Nov 24
3:15 - 4:15 PM

  No Class Oct 13, Oct 27 & Nov 17


Su
M
Tu
W
Th
F
Sa

Grades   6th - 7th

Price: $ 53 00
Registration begins  
Aug. 15th