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Adult Lap Swim Club

This is an adult lap swim for ages 18+! A workout will be provided by a certified coach for each lap swim session for participants to use if desired. Swimmers may come and swim anytime during the lap swim time frame.

Sun/Sat, Nov 5 - Nov 18

1:00 - 4:00 PM

Min Age

18 yr.

Sun/Sat, Dec 2 - Dec 17

Aqua Aerobics

This shallow water workout class uses the resistance of the water to strengthen and tone the whole body. This class will use various pieces of exercise equipment in the water and will focus on strength and cardio moves. Participants are encouraged to go at their own pace and have fun! This class will include a relaxing cool down and stretching to finish the workout.

Mon/Wed, Oct 2 - Oct 30

7:30 - 8:15 PM

Min Age

15 yr.

Mon/Wed, Nov 1 - Nov 29

7:30 - 8:15 PM

Min Age

15 yr.

Mon/Wed, Dec 4 - Dec 20

Blended CPR Training Course

CPR is an essential lifesaving skill. Students will become certified in CPR and First Aid on adults, children, and infants upon completing and passing the in-person and online course sessions. An online class must be completed prior to coming to class. The online course link will be sent to students from the American Red Cross 3 days prior to the course and must be completed before the in-person class. The average time spend on the online course is 2.5 hours. After the class, students will receive a certificate from the American Red Cross that will be valid for two years.

Introduction to Competitive Swimming

Introduction to Competitive Swimming is a transitional class that bridges the gap between swimming lessons and competitive swim team. This class will teach freestyle, backstroke, breaststroke, butterfly, flip turns, and racing starts. Each class will focus on one technique per class to help students learn the skills needed for competitive swimming. Swimmers should come into the class being able to swim a minimum of 25 yards freestyle, 25 yards backstroke, and be comfortable in deep water. At the end of the class, the instructors will evaluate each student to determine if they are ready for swim team.

Tue/Thu, Fri, Sep 1 - Sep 29

7:30 - 8:15 PM

Min Age

6 yr.

Tue/Thu, Fri, Nov 7 - Nov 30

7:30 - 8:15 PM

Ages	6 yr. - 18 yr.

Tue/Thu-Sat, Dec 1 - Dec 21

12:00 - 8:15 PM

Ages	6 yr. - 18 yr.

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