| Mon-Fri, Jan 14 - Mar 8 |
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Morning Combo Package
A combination of cardiovascular exercise, strength training and flexibility training to raise your heart rate and increase your cardiovascular endurance as well as your physical and mental strength and endurance. Each day will focus on a different area: 5:15 - 6:00am. Mon-suspension & free weights, Tues- cardio circuits, Wed-Abs/Stretch, Thurs-Trekking, Fri-Weight circuitsPopular -
Overlapping Classes with Morning Combo Package: Abs/Stretch
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package.If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session.There are only 4 spots available for each of the following classes: -
Overlapping Classes with Morning Combo Package: Cardio Circuit
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package.If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session.There are only 4 spots available for each of the following classes: -
Overlapping Classes with Morning Combo Package: Suspension & Free Weights
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package.If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session.There are only 4 spots available for each of the following classes: -
Overlapping Classes with Morning Combo Package: Trekking
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package.If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session.There are only 4 spots available for each of the following classes: -
Overlapping Classes with Morning Combo Package: Weight Circuit
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package.If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session.There are only 4 spots available for each of the following classes: -
Overlapping Classes with Morning Combo Package: Weight Circuit
These classes are held during the morning combo sessions, but are for those that do not want to participate in the total combo package. If you are already signed up for the combo package you do not need to sign up for these classes, they are already included in your session. There are only 4 spots available for each of the following classes.
