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Aquatics
Course Category
About Aquatics

Learn to swim, take to the diving boards, prepare for the Blaze Swim Club, or enroll in a lifeguard training course. Johnston Aquatics has classes for students of all ages and interests. Aqua Aerobic courses offered for adults. Open/lap swim available at the Summit pool on weekends. Check www.johnstonce.org for more pool information and hours.

Featured Courses

  • Blaze Dry Land Training

    This course is for any Blaze Swim Club member (past or present) who are looking to increase their strength, speed, and mental focus for swimming. Dry land training is essential to swimming fast and participants in the dry land course will have the opportunity to participate in four different dry land sessions; Yoga and Mental Training, Speed and Agility, Strength, and Games. The workout sessions will be designed by a certified Group Fitness Instructor with a Bachelors in Kinesiology and led by Blaze Staff members. Swimmers will walk away with a packet of stretches and exercises to do in their own at home, they will learn how to be better mentally focused, deal with pre-race anxiety, develop a stronger core, and improve their cardiovascular system.