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Johnston Youth Dragon Power


Youth / Youth Camps -
Summer 2022

Junior Dragon Power is a conditioning program that emphasizes proper body weight exercises, weight lifting technique, core strength, flexibility, agility, speed, power and endurance. This program is designed to improve overall athletic ability that will enhance performance for all sports. Younger athletes will use little or no weight. Broom sticks will be used to perfect lifting technique. Please wear athletic shoes/shorts/shirt.


Camp Director: Coach Eric Shafer

 July 2022 
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SU22CMP13
Johnston Middle School : JMS Fitness Center
Tue-Thu, Jul 12 - Jul 21
3:00 - 4:30 PM

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Grades   3rd - 7th

Full - waiting list


Price: $ 70 00