Eat Mediterranean

Which diet have studies consistently shown is the best for overall health and disease prevention? It's the Mediterranean diet! This diet focuses on fresh foods, seafood and heart healthy oils. During this class, we'll learn more about the Mediterranean diet, and you'll get to take home a fresh-made meal using Mediterranean diet components.

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F19AE14
Johnston Middle School : Classroom
Thursday, Dec 5
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 22 00