Morning Fitness Classes: SUMMER FRIDAYS ONLY / Weight Circuit

Raise your heart rate and increase your strength and endurance through a combination of cardiovascular exercise, strength training, and flexibility training. Challenge yourself everyday (and save money) with our combo package. Daily classes listed below. Register for daily classes only if you do not want to participate in the combo package.

Mondays: Resistance & Free Weights

Wednesdays: Cardio Circuit

Friday: Weight Circuit

Instructors: Jill Miller & Andi Cameron

SU19AR4 Closed
JMS Weight Room
Fridays, Jun 7 - Aug 30
5:15 - 6:00 AM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

Price: $ 65 00

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